Melissa Dream™ contains all natural ingredients including the herbs lemon balm (Melissa officinalis) and chamomile in combination with selected B-vitamins, Magnesium and the amino acid L-theanine. Lemon balm and chamomile have been used for centuries to induce a state of calm and relaxation
Melissa Dream™ will help you wake up refreshed and rested, ready to tackle the challenges of the day.
> Lemon Balm – Relieves stress and works synergistically with Chamomile to promote sound sleep.
> L-Theanine – Creates a sense of relaxation within 30-40 minutes of ingestion. L-Theanine stimulates creation of alpha waves in the brain, reducing mental and physical stress and inducing relaxation and increasing alertness.
> Chamomile – Effective for calming and relaxing
> Magnesium – Helps relax muscles and nerves and relieves leg cramps
> B vitamins – Affects neurotransmitters in the brain to reduce stress, anxiety and depression.
Sleep: 2-3 tablets one hour before bedtime. After two weeks, you may reduce to 2 tablets.
For stress and relaxation: 1-2 tablets during the day as needed.”